October 21 Day Challenge

Our October 21 Day Challenge, starts on Tuesday 1st October 2019.

Are you ready to get back into shape after your summer holidays?

Start now to get ready for those Christmas Parties and getting ready for your Little Black Dress and guys, how about those trousers fitting better without your belly hanging over. your trousers.

With our challenge you’ll l:-

Improve your Energy

Get Lean

Lose Weight

Build Muscle

Call me today to discuss a personalised plan for you.

You’ll also get access to :-

Live 7@7’s

Daily Workouts

Meal & Snack Ideas

Nutritional Education

Support within the group and also from me

It will also give you accountability to help you stay on track.