Metabolic Aftershock – Fit Club



Hey everyone, don’t forget Metabolic Aftershock tonight at 6.00 – 7.00 pm at Jelli Studios, 142 Edge Lane, Liverpool L7 5NA.

Do you want to burn your fat and keep burning it for 48 hours after you have finished your workout…then come and join us for this great workout.  Bring your friends and family.  All ages and abilities welcome and yes you can bring the children….let’s show them the benefits of a Healthy Active Lifestyle 🙂

All ages and abilities welcome as you work at your own pace. 

Push as hard as you can for as long as you can, then Rest….Yes I said Rest until you feel ready to go again!!!

What have you got to lose…but Fat. NO EXCUSES….only £5 a class or block book to get a monthly discount 🙂

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